How to eat keto at a food truck
So, here’s an example of how to do a low-carb lunch, eating out. In this case, this afternoon, the restaurant was a food truck.
Order a foot-long Polish sausage, apply a bit of mayonnaise and a slice or three of jalapeno, and then don’t eat the bun.
It tasted real good. I was full and satisfied. Homemade mayonnaise usually doesn’t have sugar in it, but store-bought has some. Still, as condiments go, it’s mainly fat and protein.
Mustard works, too. Keep it enjoyable and you’ll keep it going.
I think the food truck guy saw it as a waste of a perfectly-toasted bun.
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